HYROX løbsanalyse: Kopanang Mabote & Paballo Velapi & 2 andre - Cape Town 02:14:41 | HyCoach

Forevig din præstation.Lav min grafik

HYROX løbsanalyse: Kopanang Mabote & Paballo Velapi & 2 andre

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · RELAY · OPEN · GBR

· · ·

Samlet tid: 02:14:41
Placering: #21
AG Placering: #21
Kategori: RELAY · OPEN

Kopanang Mabote

Paballo Velapi

Rene Kippen

Bradley Green

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running68:13 (51%)

Stations57:33 (43%)

Roxzone8:59 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet8:32/km-6.0%20.4%

Split-tider

Segment	Tid	Placering
Running 1	5:18	-
SkiErg	7:53	19
Running 2	8:49	-
Sled Push	3:33	15
Running 3	8:14	-
Sled Pull	4:15	7
Running 4	11:11	-
Burpee Broad Jump	19:54	19
Running 5	10:42	-
Rowing	5:55	16
Running 6	8:38	-
Farmers Carry	2:41	19
Running 7	8:17	-
Sandbag Lunges	4:10	2
Running 8	7:09	-
Wall Balls	9:12	16
Running Total	1:08:13	17
Roxzone Total	8:59	16