HYROX løbsanalyse: Swesha Machere & Cath Coupar & 2 andre - Cape Town 01:59:06 | HyCoach

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HYROX løbsanalyse: Swesha Machere & Cath Coupar & 2 andre

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · RELAY · OPEN

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Samlet tid: 01:59:06
Placering: #55
AG Placering: #48
Kategori: RELAY · OPEN

Swesha Machere

Cath Coupar

Brendan Schnetler

Mia Steenkamp

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running55:12 (46%)

Stations57:03 (48%)

Roxzone6:55 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:54/km+12.6%22.1%

Split-tider

Segment	Tid	Placering
Running 1	4:49	-
SkiErg	5:25	-
Running 2	6:28	-
Sled Push	2:23	-
Running 3	6:05	-
Sled Pull	4:24	-
Running 4	6:01	-
Burpee Broad Jump	9:51	-
Running 5	7:03	-
Rowing	5:28	-
Running 6	7:08	-
Farmers Carry	1:53	-
Running 7	7:17	-
Sandbag Lunges	19:30	-
Running 8	10:25	-
Wall Balls	8:09	-
Running Total	55:12	-
Roxzone Total	6:55	45