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HYROX løbsanalyse: Siobhan Thatcher & Marike Van Biljon & 2 andre

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · RELAY · OPEN · GBR

· · ·

Samlet tid: 01:21:21
Placering: #5
AG Placering: #4
Kategori: RELAY · OPEN

Siobhan Thatcher

Marike Van Biljon

Claire Carmichael

Jess Griesel

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running44:12 (54%)

Stations32:15 (40%)

Roxzone4:58 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:31/km+4.3%12.7%

Split-tider

Segment	Tid	Placering
Running 1	3:42	-
SkiErg	5:37	25
Running 2	5:47	-
Sled Push	1:58	10
Running 3	5:39	-
Sled Pull	3:39	2
Running 4	5:52	-
Burpee Broad Jump	5:12	24
Running 5	5:42	-
Rowing	5:01	13
Running 6	5:51	-
Farmers Carry	2:13	20
Running 7	6:02	-
Sandbag Lunges	4:04	4
Running 8	5:40	-
Wall Balls	4:31	-
Running Total	44:12	-
Roxzone Total	4:58	6

HYROX løbsanalyse: Siobhan Thatcher & Marike Van Biljon & 2 andre - Cape Town 01:21:21 | HyCoach