HYROX løbsanalyse: Alexandra Leigh Strydom & Chiwun Su & 2 andre - Cape Town 01:49:10 | HyCoach

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HYROX løbsanalyse: Alexandra Leigh Strydom & Chiwun Su & 2 andre

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · RELAY · OPEN · GBR

· · ·

Samlet tid: 01:49:10
Placering: #43
AG Placering: #28
Kategori: RELAY · OPEN

Alexandra Leigh Strydom

Chiwun Su

Sarah Hutton

Rene Albertyn

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running57:52 (53%)

Stations44:44 (41%)

Roxzone6:37 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:14/km+29.6%19.7%

Split-tider

Segment	Tid	Placering
Running 1	5:05	-
SkiErg	6:12	47
Running 2	7:23	-
Sled Push	3:14	53
Running 3	8:57	-
Sled Pull	5:27	26
Running 4	5:47	-
Burpee Broad Jump	6:11	33
Running 5	6:22	-
Rowing	5:27	31
Running 6	7:01	-
Farmers Carry	2:20	39
Running 7	9:34	-
Sandbag Lunges	6:43	41
Running 8	7:46	-
Wall Balls	9:10	-
Running Total	57:52	51
Roxzone Total	6:37	35