HYROX løbsanalyse: Wai ka Ng - Shenzhen 01:05:05 | HyCoach

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HYROX løbsanalyse: Wai ka Ng

HYROX SHENZHEN — 15. august 2026

Shenzhen, China · SOLO · PRO · HKG

Samlet tid: 01:05:05
Placering: #8
AG Placering: #4
Kategori: SOLO · PRO

Wai ka Ng

HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running0:00 (0%)

Stations23:38 (79%)

Roxzone6:27 (21%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:26/km+10.3%6.1%

Split-tider

Segment	Tid	Placering
Running 1	3:02	-
SkiErg	4:23	82
Running 2	3:23	-
Sled Push	3:31	61
Running 3	3:29	-
Sled Pull	3:48	8
Running 4	3:19	-
Burpee Broad Jump	2:42	6
Running 5	3:36	-
Rowing	4:21	18
Running 6	3:31	-
Farmers Carry	1:33	7
Running 7	3:44	-
Sandbag Lunges	3:20	4
Running 8	-	-
Wall Balls	-	-
Running Total	-	-
Roxzone Total	6:27	5