HYROX løbsanalyse: Roy Ng - Shenzhen 01:08:05 | HyCoach

HYROX løbsanalyse: Roy Ng

HYROX SHENZHEN — 15. august 2026

Shenzhen, China · SOLO · PRO · HKG

Samlet tid: 01:08:05
Placering: #16
AG Placering: #3
Kategori: SOLO · PRO

Roy Ng

HYROX HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running29:23 (43%)

Stations31:37 (46%)

Roxzone7:11 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:40/km+11.0%10.2%

Split-tider

Segment	Tid	Placering
Running 1	2:58	-
SkiErg	4:21	73
Running 2	3:29	-
Sled Push	3:22	44
Running 3	3:37	-
Sled Pull	4:14	17
Running 4	3:27	-
Burpee Broad Jump	3:20	36
Running 5	3:54	-
Rowing	4:32	41
Running 6	3:51	-
Farmers Carry	1:37	10
Running 7	3:52	-
Sandbag Lunges	3:58	16
Running 8	4:19	-
Wall Balls	6:13	-
Running Total	29:23	-
Roxzone Total	7:11	16