HYROX løbsanalyse: Tsz Cheung Lam - Shenzhen 01:43:53 | HyCoach

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HYROX løbsanalyse: Tsz Cheung Lam

HYROX SHENZHEN — 15. august 2026

Shenzhen, China · SOLO · PRO · HKG

Samlet tid: 01:43:53
Placering: #202
AG Placering: #3
Kategori: SOLO · PRO

Tsz Cheung Lam

HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running38:34 (37%)

Stations55:48 (54%)

Roxzone9:36 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:49/km+8.2%14.8%

Split-tider

Segment	Tid	Placering
Running 1	3:35	-
SkiErg	4:48	254
Running 2	4:27	-
Sled Push	9:07	357
Running 3	4:47	-
Sled Pull	10:10	329
Running 4	4:50	-
Burpee Broad Jump	3:12	36
Running 5	4:52	-
Rowing	5:04	237
Running 6	4:55	-
Farmers Carry	3:37	252
Running 7	4:49	-
Sandbag Lunges	6:48	187
Running 8	6:22	-
Wall Balls	13:02	-
Running Total	38:34	149
Roxzone Total	9:36	140