HYROX løbsanalyse: Sarah Fraser & Elizabeth Bloom - Cape Town 01:26:45 | HyCoach

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HYROX løbsanalyse: Sarah Fraser & Elizabeth Bloom

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · DOUBLES · OPEN · GBR

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Samlet tid: 01:26:45
Placering: #147
AG Placering: #15
Kategori: DOUBLES · OPEN

Sarah Fraser

Elizabeth Bloom

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running50:59 (59%)

Stations29:34 (34%)

Roxzone6:17 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:22/km+2.9%10.4%

Split-tider

Segment	Tid	Placering
Running 1	4:40	-
SkiErg	4:42	154
Running 2	6:25	-
Sled Push	1:15	22
Running 3	6:38	-
Sled Pull	3:44	90
Running 4	6:29	-
Burpee Broad Jump	5:05	199
Running 5	6:50	-
Rowing	4:49	55
Running 6	6:50	-
Farmers Carry	1:36	57
Running 7	6:36	-
Sandbag Lunges	3:54	122
Running 8	6:34	-
Wall Balls	4:29	94
Running Total	50:59	124
Roxzone Total	6:17	129