HYROX Race Analysis: Hon Man Kan & 靖慧王 - Shenzhen 01:02:47 | HyCoach

HYROX Race Analysis: Hon Man Kan & 靖慧王

HYROX SHENZHEN — 15. august 2026

Shenzhen, China · DOUBLES · OPEN · HKG

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Samlet tid: 01:02:47
Placering: #14
AG Placering: #5
Kategori: DOUBLES · OPEN

Hon Man Kan

靖慧王

HYROX HYROX SHENZHEN - Shenzhen, China

15-16AUG.20262 days

HYROX SHENZHEN

Shenzhen, China

Season 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running32:31 (52%)

Stations23:29 (37%)

Roxzone6:51 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:04/km+6.3%7.2%

Split-tider

Segment	Tid	Placering
Running 1	3:24	-
SkiErg	4:15	112
Running 2	3:58	-
Sled Push	2:03	81
Running 3	4:08	-
Sled Pull	2:56	7
Running 4	4:09	-
Burpee Broad Jump	2:02	8
Running 5	4:07	-
Rowing	4:20	16
Running 6	4:06	-
Farmers Carry	1:32	21
Running 7	4:13	-
Sandbag Lunges	2:38	5
Running 8	4:30	-
Wall Balls	3:43	-
Running Total	32:31	11
Roxzone Total	6:51	13