HYROX løbsanalyse: Nicole Mcdonald & Kaylagh Macfarlane - Cape Town 01:28:49 | HyCoach

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HYROX løbsanalyse: Nicole Mcdonald & Kaylagh Macfarlane

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · DOUBLES · OPEN · AUS

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Samlet tid: 01:28:49
Placering: #237
AG Placering: #39
Kategori: DOUBLES · OPEN

Nicole Mcdonald

Kaylagh Macfarlane

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running53:16 (60%)

Stations29:09 (33%)

Roxzone6:28 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:39/km+9.1%11.4%

Split-tider

Segment	Tid	Placering
Running 1	4:47	-
SkiErg	4:42	205
Running 2	6:34	-
Sled Push	1:35	211
Running 3	6:42	-
Sled Pull	3:44	116
Running 4	6:55	-
Burpee Broad Jump	4:09	180
Running 5	7:02	-
Rowing	5:08	193
Running 6	7:28	-
Farmers Carry	1:46	172
Running 7	7:10	-
Sandbag Lunges	3:51	195
Running 8	6:41	-
Wall Balls	4:14	-
Running Total	53:16	-
Roxzone Total	6:28	220