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HYROX løbsanalyse: Tsun Yin Kwong & Po Ying Ho
HYROX SHENZHEN — 15. august 2026
Shenzhen, China · DOUBLES · OPEN · HKG
Tsun Yin Kwong
·
Po Ying Ho
Samlet tid
01:12:33
Placering
#41
AG Placering
#10
Kategori
DOUBLES · OPEN
TK
Tsun Yin Kwong
PH
Po Ying Ho
15-16
AUG.
2026
2
Afsluttet
6,146
HYROX SHENZHEN
Shenzhen, China
Sæson 9 (2026-2027)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
37:17 (51%)
Stations
27:11 (37%)
Roxzone
8:09 (11%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:40/km
+3.6%
10.5%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:31
-
SkiErg
4:20
154
Running 2
4:35
-
Sled Push
2:06
111
Running 3
5:14
-
Sled Pull
4:05
112
Running 4
4:44
-
Burpee Broad Jump
2:41
64
Running 5
4:48
-
Rowing
4:33
59
Running 6
4:35
-
Farmers Carry
1:30
22
Running 7
4:45
-
Sandbag Lunges
4:13
59
Running 8
5:08
-
Wall Balls
3:43
-
Running Total
37:17
33
Roxzone Total
8:09
40
