HYROX Race Analysis: 方舟兰 & 巢懿欣张

HYROX SHENZHEN — 15. august 2026

Shenzhen, China · DOUBLES · OPEN

·

Samlet tid: 01:08:37
Placering: #60
AG Placering: #24
Kategori: DOUBLES · OPEN

方舟兰

巢懿欣张

HYROX HYROX SHENZHEN - Shenzhen, China

15-16AUG.20262 days

HYROX SHENZHEN

Shenzhen, China

Season 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running36:47 (54%)

Stations23:37 (34%)

Roxzone8:16 (12%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:36/km+19.1%12.1%

Split-tider

Segment	Tid	Placering
Running 1	3:30	-
SkiErg	4:05	40
Running 2	4:16	-
Sled Push	2:04	109
Running 3	4:32	-
Sled Pull	3:14	37
Running 4	4:29	-
Burpee Broad Jump	2:01	10
Running 5	4:39	-
Rowing	4:20	21
Running 6	4:50	-
Farmers Carry	1:37	75
Running 7	5:05	-
Sandbag Lunges	2:45	16
Running 8	5:31	-
Wall Balls	3:31	9
Running Total	36:47	77
Roxzone Total	8:16	90

HYROX Race Analysis: 方舟兰 & 巢懿欣张 - Shenzhen 01:08:37 | HyCoach