HYROX løbsanalyse: Ludmilla Ford & Kim Smith - Cape Town 01:42:49 | HyCoach

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HYROX løbsanalyse: Ludmilla Ford & Kim Smith

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · DOUBLES · OPEN · AUS

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Samlet tid: 01:42:49
Placering: #369
AG Placering: #43
Kategori: DOUBLES · OPEN

Ludmilla Ford

Kim Smith

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running59:30 (58%)

Stations37:53 (37%)

Roxzone5:30 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:26/km+7.5%11.5%

Split-tider

Segment	Tid	Placering
Running 1	5:20	-
SkiErg	5:06	492
Running 2	7:21	-
Sled Push	1:41	351
Running 3	7:29	-
Sled Pull	4:42	396
Running 4	7:29	-
Burpee Broad Jump	6:46	477
Running 5	7:55	-
Rowing	6:25	494
Running 6	7:42	-
Farmers Carry	2:35	480
Running 7	7:54	-
Sandbag Lunges	5:03	397
Running 8	8:23	-
Wall Balls	5:35	339
Running Total	59:30	335
Roxzone Total	5:30	175