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HYROX løbsanalyse: Chung Kay Joyce Wong & Ken Yue Lok - Shenzhen 01:12:16 | HyCoach
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HYROX løbsanalyse: Chung Kay Joyce Wong & Ken Yue Lok
HYROX SHENZHEN — 15. august 2026
Shenzhen, China · DOUBLES · OPEN · MAS
·
Samlet tid
01:12:16
Placering
#123
AG Placering
#24
Kategori
DOUBLES · OPEN
CW
Chung Kay Joyce Wong
KL
Ken Yue Lok
15-16
AUG.
2026
2
Afsluttet
6,146
HYROX SHENZHEN
Shenzhen, China
Sæson 9 (2026-2027)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
34:19 (47%)
Stations
30:43 (42%)
Roxzone
7:19 (10%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:17/km
+7.3%
12.7%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:30
-
SkiErg
4:32
378
Running 2
4:07
-
Sled Push
2:18
265
Running 3
4:15
-
Sled Pull
4:26
342
Running 4
4:12
-
Burpee Broad Jump
3:17
251
Running 5
4:10
-
Rowing
4:52
241
Running 6
4:08
-
Farmers Carry
1:54
289
Running 7
4:25
-
Sandbag Lunges
3:27
112
Running 8
5:35
-
Wall Balls
5:57
260
Running Total
34:19
76
Roxzone Total
7:19
58
Chung Kay Joyce Wong
Ken Yue Lok
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