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HYROX Race Analysis: Wing Yan Lam & Farid Aumar
HYROX SHENZHEN — 15. august 2026
Shenzhen, China · DOUBLES · OPEN · HKG
Wing Yan Lam
·
Farid Aumar
Samlet tid
01:10:08
Placering
#97
AG Placering
#10
Kategori
DOUBLES · OPEN
WL
Wing Yan Lam
FA
Farid Aumar
15-16
AUG.
2026
2 days
Completed
6,146
HYROX SHENZHEN
Shenzhen, China
Season 9 (2026-2027)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
31:50 (45%)
Stations
28:19 (40%)
Roxzone
10:03 (14%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
3:59/km
-55.4%
23.7%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:32
-
SkiErg
4:30
394
Running 2
4:00
-
Sled Push
2:02
128
Running 3
4:13
-
Sled Pull
4:26
380
Running 4
4:13
-
Burpee Broad Jump
3:02
222
Running 5
4:18
-
Rowing
4:53
304
Running 6
5:09
-
Farmers Carry
1:51
338
Running 7
1:47
-
Sandbag Lunges
3:34
155
Running 8
4:42
-
Wall Balls
4:01
-
Running Total
31:50
-
Roxzone Total
10:03
341