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HYROX løbsanalyse: Renata Jiao & Emma Newman

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · DOUBLES · OPEN · GBR

Renata Jiao · Emma Newman

Samlet tid: 01:29:55
Placering: #331
AG Placering: #80
Kategori: DOUBLES · OPEN

Renata Jiao

Emma Newman

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running52:20 (58%)

Stations30:56 (34%)

Roxzone6:43 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:33/km+1.6%8.0%

Split-tider

Segment	Tid	Placering
Running 1	5:16	-
SkiErg	4:49	399
Running 2	6:24	-
Sled Push	1:40	406
Running 3	6:48	-
Sled Pull	4:19	369
Running 4	6:54	-
Burpee Broad Jump	4:18	282
Running 5	6:59	-
Rowing	5:31	470
Running 6	6:55	-
Farmers Carry	2:13	544
Running 7	6:30	-
Sandbag Lunges	3:27	166
Running 8	6:38	-
Wall Balls	4:39	-
Running Total	52:20	268
Roxzone Total	6:43	326