HYROX løbsanalyse: Anneke Jordaan - Cape Town 01:09:16 | HyCoach

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HYROX løbsanalyse: Anneke Jordaan

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · SOLO · OPEN · RSA

Samlet tid: 01:09:16
Placering: #1
AG Placering: #1
Kategori: SOLO · OPEN

Anneke Jordaan

HYROX HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running35:40 (51%)

Stations30:02 (43%)

Roxzone3:39 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:28/km+3.7%9.3%

Split-tider

Segment	Tid	Placering
Running 1	3:23	-
SkiErg	4:39	17
Running 2	4:32	-
Sled Push	2:24	65
Running 3	4:35	-
Sled Pull	3:52	9
Running 4	4:33	-
Burpee Broad Jump	4:29	10
Running 5	4:38	-
Rowing	4:43	6
Running 6	4:38	-
Farmers Carry	1:41	6
Running 7	4:42	-
Sandbag Lunges	3:37	4
Running 8	4:43	-
Wall Balls	4:37	-
Running Total	35:40	-
Roxzone Total	3:39	3