HYROX løbsanalyse: Sunadia Geldenhuys - Cape Town 01:30:31 | HyCoach

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HYROX løbsanalyse: Sunadia Geldenhuys

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · SOLO · OPEN · RSA

Samlet tid: 01:30:31
Placering: #79
AG Placering: #12
Kategori: SOLO · OPEN

Sunadia Geldenhuys

HYROX HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running43:49 (48%)

Stations41:30 (46%)

Roxzone5:18 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:29/km-2.1%9.1%

Split-tider

Segment	Tid	Placering
Running 1	4:17	-
SkiErg	6:04	273
Running 2	5:32	-
Sled Push	2:24	80
Running 3	5:36	-
Sled Pull	5:42	114
Running 4	5:38	-
Burpee Broad Jump	6:46	107
Running 5	5:42	-
Rowing	5:24	97
Running 6	5:32	-
Farmers Carry	1:40	11
Running 7	5:25	-
Sandbag Lunges	6:01	113
Running 8	6:10	-
Wall Balls	7:29	90
Running Total	43:49	65
Roxzone Total	5:18	67