HYROX løbsanalyse: Diandra Muscat - Cape Town 01:34:59 | HyCoach

HYROX løbsanalyse: Diandra Muscat

HYROX CAPE TOWN || — 26. marts 2027

Cape Town, South Africa · SOLO · OPEN · MLT

Samlet tid: 01:34:59
Placering: #104
AG Placering: #15
Kategori: SOLO · OPEN

Diandra Muscat

HYROX HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running47:12 (50%)

Stations42:30 (45%)

Roxzone5:22 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:54/km+5.1%12.0%

Split-tider

Segment	Tid	Placering
Running 1	4:05	-
SkiErg	5:31	274
Running 2	5:50	-
Sled Push	2:39	180
Running 3	6:05	-
Sled Pull	5:44	164
Running 4	6:06	-
Burpee Broad Jump	7:43	178
Running 5	6:19	-
Rowing	5:33	142
Running 6	6:17	-
Farmers Carry	2:29	140
Running 7	6:08	-
Sandbag Lunges	5:30	121
Running 8	6:25	-
Wall Balls	7:21	124
Running Total	47:12	94
Roxzone Total	5:22	74