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HYROX løbsanalyse: Sarah Gore
HYROX CAPE TOWN || — 14. august 2026
Cape Town, South Africa · SOLO · OPEN · RSA
Sarah Gore
Samlet tid
01:13:46
Placering
#18
AG Placering
#7
Kategori
SOLO · OPEN
SG
Sarah Gore
14-16
AUG.
2026
3
Afsluttet
4,856
HYROX CAPE TOWN ||
Cape Town, South Africa
Sæson 9 (2026-2027)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
39:45 (54%)
Stations
30:25 (41%)
Roxzone
3:41 (5%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:58/km
+0.7%
16.9%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:23
-
SkiErg
4:25
2
Running 2
4:52
-
Sled Push
1:53
17
Running 3
5:05
-
Sled Pull
4:21
38
Running 4
6:43
-
Burpee Broad Jump
5:09
63
Running 5
5:05
-
Rowing
4:40
5
Running 6
4:58
-
Farmers Carry
1:54
48
Running 7
4:54
-
Sandbag Lunges
3:43
26
Running 8
4:48
-
Wall Balls
4:20
-
Running Total
39:45
-
Roxzone Total
3:41
6