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HYROX Race Analysis: Keaton Harris & John Smit

HYROX CAPE TOWN | SEASON 26/27 — 14. august 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

Keaton Harris · John Smit

Samlet tid
01:11:29
Placering
#35
AG Placering
#8
Kategori
DOUBLES · OPEN
RSA flag
KH

Keaton Harris

RSA flag
JS

John Smit

HYROX HYROX CAPE TOWN | SEASON 26/27 - Cape Town, South Africa
14-16AUG.20263 days
Completed
4,856

HYROX CAPE TOWN | SEASON 26/27

Cape Town, South Africa
Season 9 (2026-2027)
↗ Se officielle resultat på results.hyrox.com↗ Se officielle OVERALL rangliste

Løb vs træning

Running41:09 (57%)
Stations26:05 (36%)
Roxzone4:20 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:09/km+3.9%11.1%

Split-tider

SegmentTidPlacering
Running 13:40-
SkiErg4:07176
Running 25:08-
Sled Push1:2883
Running 35:28-
Sled Pull3:13100
Running 45:21-
Burpee Broad Jump2:5463
Running 55:33-
Rowing4:4388
Running 65:25-
Farmers Carry2:0679
Running 75:20-
Sandbag Lunges3:4051
Running 85:17-
Wall Balls3:54-
Running Total41:0931
Roxzone Total4:2039