HYROX løbsanalyse: Ryan Roberts & Jason Donnison - Cape Town 01:12:07 | HyCoach

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HYROX løbsanalyse: Ryan Roberts & Jason Donnison

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · DOUBLES · OPEN · CAN

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Samlet tid: 01:12:07
Placering: #96
AG Placering: #27
Kategori: DOUBLES · OPEN

Ryan Roberts

Jason Donnison

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running42:12 (58%)

Stations25:52 (36%)

Roxzone4:07 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:17/km+9.5%12.3%

Split-tider

Segment	Tid	Placering
Running 1	3:38	-
SkiErg	3:55	129
Running 2	5:04	-
Sled Push	1:42	187
Running 3	5:32	-
Sled Pull	3:22	149
Running 4	5:35	-
Burpee Broad Jump	3:14	115
Running 5	5:40	-
Rowing	4:23	78
Running 6	5:30	-
Farmers Carry	1:53	121
Running 7	5:33	-
Sandbag Lunges	3:37	78
Running 8	5:44	-
Wall Balls	3:46	-
Running Total	42:12	56
Roxzone Total	4:07	37