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HYROX løbsanalyse: Willem Van Der Merwe & Heinrich Badenhorst

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

Willem Van Der Merwe · Heinrich Badenhorst

Samlet tid: 01:10:00
Placering: #106
AG Placering: #28
Kategori: DOUBLES · OPEN

Willem Van Der Merwe

Heinrich Badenhorst

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running41:44 (60%)

Stations24:10 (34%)

Roxzone4:10 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:13/km+3.8%11.4%

Split-tider

Segment	Tid	Placering
Running 1	3:42	-
SkiErg	4:07	221
Running 2	5:12	-
Sled Push	1:08	12
Running 3	5:23	-
Sled Pull	3:05	120
Running 4	5:27	-
Burpee Broad Jump	2:37	53
Running 5	5:46	-
Rowing	4:19	59
Running 6	5:30	-
Farmers Carry	1:10	4
Running 7	5:24	-
Sandbag Lunges	2:59	25
Running 8	5:23	-
Wall Balls	4:45	79
Running Total	41:44	63
Roxzone Total	4:10	45