HYROX løbsanalyse: Gregory Pechey & Dean Ryan - Cape Town 01:10:40 | HyCoach

HYROX løbsanalyse: Gregory Pechey & Dean Ryan

HYROX CAPE TOWN | SEASON 26/27 — 14. august 2026

Cape Town, South Africa · DOUBLES · OPEN · GBR

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Samlet tid: 01:10:40
Placering: #66
AG Placering: #16
Kategori: DOUBLES · OPEN

Gregory Pechey

Dean Ryan

HYROX HYROX CAPE TOWN | SEASON 26/27 - Cape Town, South Africa

HYROX CAPE TOWN | SEASON 26/27

Cape Town, South Africa

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running42:03 (59%)

Stations23:40 (33%)

Roxzone5:03 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:15/km-1.3%12.5%

Split-tider

Segment	Tid	Placering
Running 1	3:42	-
SkiErg	4:14	275
Running 2	5:09	-
Sled Push	1:40	208
Running 3	5:45	-
Sled Pull	3:06	129
Running 4	5:43	-
Burpee Broad Jump	1:50	1
Running 5	5:50	-
Rowing	4:23	100
Running 6	5:43	-
Farmers Carry	1:33	87
Running 7	5:05	-
Sandbag Lunges	3:02	39
Running 8	5:10	-
Wall Balls	3:52	17
Running Total	42:03	78
Roxzone Total	5:03	100