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HYROX løbsanalyse: Cameron Hewson & Rupert Viljoen - Cape Town 01:20:44 | HyCoach
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HYROX løbsanalyse: Cameron Hewson & Rupert Viljoen
HYROX CAPE TOWN || — 14. august 2026
Cape Town, South Africa · DOUBLES · OPEN · RSA
·
Samlet tid
01:20:44
Placering
#218
AG Placering
#53
Kategori
DOUBLES · OPEN
CH
Cameron Hewson
RV
Rupert Viljoen
14-16
AUG.
2026
3
Afsluttet
4,856
HYROX CAPE TOWN ||
Cape Town, South Africa
Sæson 9 (2026-2027)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
50:24 (62%)
Stations
24:18 (30%)
Roxzone
6:06 (8%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
6:18/km
+9.9%
12.1%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:22
-
SkiErg
3:47
86
Running 2
6:05
-
Sled Push
1:14
41
Running 3
6:38
-
Sled Pull
2:24
27
Running 4
6:32
-
Burpee Broad Jump
3:15
210
Running 5
6:50
-
Rowing
4:13
67
Running 6
6:44
-
Farmers Carry
1:30
117
Running 7
6:41
-
Sandbag Lunges
3:23
156
Running 8
6:35
-
Wall Balls
4:32
183
Running Total
50:24
262
Roxzone Total
6:06
259
Cameron Hewson
Rupert Viljoen
Hjem
Analysér