Forevig din præstation.

HYROX løbsanalyse: Rashay Makan & Jared Patel

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

·

Samlet tid: 01:42:39
Placering: #425
AG Placering: #72
Kategori: DOUBLES · OPEN

Rashay Makan

Jared Patel

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running58:55 (57%)

Stations35:36 (35%)

Roxzone8:12 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:22/km+19.5%14.2%

Split-tider

Segment	Tid	Placering
Running 1	4:54	-
SkiErg	4:56	499
Running 2	6:55	-
Sled Push	2:01	458
Running 3	7:15	-
Sled Pull	5:44	503
Running 4	7:33	-
Burpee Broad Jump	4:20	401
Running 5	7:40	-
Rowing	5:51	502
Running 6	8:00	-
Farmers Carry	2:13	472
Running 7	8:16	-
Sandbag Lunges	5:23	430
Running 8	8:24	-
Wall Balls	5:08	284
Running Total	58:55	362
Roxzone Total	8:12	372

HYROX løbsanalyse: Rashay Makan & Jared Patel - Cape Town 01:42:39 | HyCoach