HYROX løbsanalyse: Nathaniel Thomas & Mpilonhle Meyiwa - Cape Town 01:50:06 | HyCoach

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HYROX løbsanalyse: Nathaniel Thomas & Mpilonhle Meyiwa

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · DOUBLES · OPEN · USA

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Samlet tid: 01:50:06
Placering: #456
AG Placering: #75
Kategori: DOUBLES · OPEN

Nathaniel Thomas

Mpilonhle Meyiwa

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running63:36 (58%)

Stations37:20 (34%)

Roxzone9:14 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:57/km+39.0%18.5%

Split-tider

Segment	Tid	Placering
Running 1	4:54	-
SkiErg	4:28	463
Running 2	6:48	-
Sled Push	1:50	408
Running 3	7:39	-
Sled Pull	4:03	429
Running 4	7:42	-
Burpee Broad Jump	6:36	499
Running 5	9:02	-
Rowing	5:49	499
Running 6	8:31	-
Farmers Carry	2:12	468
Running 7	9:27	-
Sandbag Lunges	6:10	452
Running 8	9:36	-
Wall Balls	6:12	371
Running Total	1:03:36	397
Roxzone Total	9:14	404