HYROX løbsanalyse: Josh Van Duren & James Evans - Cape Town 01:33:25 | HyCoach

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HYROX løbsanalyse: Josh Van Duren & James Evans

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · DOUBLES · OPEN · GBR

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Samlet tid: 01:33:25
Placering: #364
AG Placering: #91
Kategori: DOUBLES · OPEN

Josh Van Duren

James Evans

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running56:04 (60%)

Stations30:24 (33%)

Roxzone7:03 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:00/km+1.3%5.5%

Split-tider

Segment	Tid	Placering
Running 1	7:40	-
SkiErg	4:05	299
Running 2	6:38	-
Sled Push	1:44	342
Running 3	7:22	-
Sled Pull	5:29	499
Running 4	7:00	-
Burpee Broad Jump	3:42	288
Running 5	7:17	-
Rowing	5:05	441
Running 6	7:01	-
Farmers Carry	2:10	472
Running 7	6:43	-
Sandbag Lunges	3:46	253
Running 8	6:26	-
Wall Balls	4:23	160
Running Total	56:04	361
Roxzone Total	7:03	327