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HYROX løbsanalyse: Carien Fourie & Andrea Erasmus
HYROX CAPE TOWN || — 14. august 2026
Cape Town, South Africa · DOUBLES · PRO · RSA
·
Samlet tid
00:59:02
Placering
#2
AG Placering
#2
Kategori
DOUBLES · PRO
CF
Carien Fourie
AE
Andrea Erasmus
14-16
AUG.
2026
3
Afsluttet
4,856
HYROX CAPE TOWN ||
Cape Town, South Africa
Sæson 9 (2026-2027)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
32:00 (54%)
Stations
23:56 (40%)
Roxzone
3:10 (5%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:00/km
+4.1%
9.4%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:01
-
SkiErg
4:12
13
Running 2
4:02
-
Sled Push
1:50
8
Running 3
4:05
-
Sled Pull
3:18
5
Running 4
4:09
-
Burpee Broad Jump
2:40
5
Running 5
4:10
-
Rowing
4:28
10
Running 6
4:13
-
Farmers Carry
1:26
2
Running 7
4:12
-
Sandbag Lunges
2:38
2
Running 8
4:11
-
Wall Balls
3:24
4
Running Total
32:00
1
Roxzone Total
3:10
1
Carien Fourie
Andrea Erasmus
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HYROX løbsanalyse: Carien Fourie & Andrea Erasmus - Cape Town 00:59:02 | HyCoach