HYROX løbsanalyse: Marchanne De Bruyn & Nikki Carter - Cape Town 01:04:12 | HyCoach

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HYROX løbsanalyse: Marchanne De Bruyn & Nikki Carter

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · DOUBLES · PRO · RSA

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Samlet tid: 01:04:12
Placering: #7
AG Placering: #1
Kategori: DOUBLES · PRO

Marchanne De Bruyn

Nikki Carter

HYROX HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running37:30 (58%)

Stations23:13 (36%)

Roxzone3:34 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:41/km+5.3%11.7%

Split-tider

Segment	Tid	Placering
Running 1	3:17	-
SkiErg	4:05	5
Running 2	4:41	-
Sled Push	1:39	3
Running 3	5:00	-
Sled Pull	3:03	3
Running 4	5:00	-
Burpee Broad Jump	2:19	2
Running 5	5:02	-
Rowing	4:16	2
Running 6	4:54	-
Farmers Carry	1:27	4
Running 7	4:56	-
Sandbag Lunges	3:04	7
Running 8	4:43	-
Wall Balls	3:20	3
Running Total	37:30	10
Roxzone Total	3:34	12