HYROX løbsanalyse: Jade Keet & Nathan Adams - Cape Town 01:54:45 | HyCoach

HYROX løbsanalyse: Jade Keet & Nathan Adams

HYROX CAPE TOWN | SEASON 26/27 — 14. august 2026

Cape Town, South Africa · DOUBLES · OPEN · IRL

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Samlet tid: 01:54:45
Placering: #485
AG Placering: #81
Kategori: DOUBLES · OPEN

Jade Keet

Nathan Adams

HYROX HYROX CAPE TOWN | SEASON 26/27 - Cape Town, South Africa

HYROX CAPE TOWN | SEASON 26/27

Cape Town, South Africa

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running70:18 (61%)

Stations36:11 (32%)

Roxzone8:20 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet8:47/km-17.9%18.1%

Split-tider

Segment	Tid	Placering
Running 1	5:19	-
SkiErg	4:38	477
Running 2	9:47	-
Sled Push	1:49	398
Running 3	10:01	-
Sled Pull	4:38	473
Running 4	10:11	-
Burpee Broad Jump	6:26	495
Running 5	10:25	-
Rowing	5:48	495
Running 6	8:05	-
Farmers Carry	1:56	386
Running 7	8:02	-
Sandbag Lunges	4:58	428
Running 8	8:31	-
Wall Balls	5:58	406
Running Total	1:10:18	476
Roxzone Total	8:20	399