HYROX løbsanalyse: Alexio Dos Santos & Schalk Viljoen - Cape Town 01:00:50 | HyCoach

HYROX løbsanalyse: Alexio Dos Santos & Schalk Viljoen

HYROX CAPE TOWN || — 26. marts 2027

Cape Town, South Africa · DOUBLES · PRO · HKG

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Samlet tid: 01:00:50
Placering: #18
AG Placering: #4
Kategori: DOUBLES · PRO

Alexio Dos Santos

Schalk Viljoen

HYROX HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running33:06 (54%)

Stations24:18 (40%)

Roxzone3:29 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:06/km-12.5%

Split-tider

Segment	Tid	Placering
Running 1	2:58	-
SkiErg	3:42	32
Running 2	4:10	-
Sled Push	1:47	32
Running 3	4:25	-
Sled Pull	3:41	34
Running 4	4:21	-
Burpee Broad Jump	2:19	17
Running 5	4:22	-
Rowing	4:03	26
Running 6	4:21	-
Farmers Carry	1:30	24
Running 7	-	-
Sandbag Lunges	3:26	23
Running 8	-	-
Wall Balls	3:50	15
Running Total	33:06	16
Roxzone Total	3:29	20