HYROX løbsanalyse: Angela Keet & Rachel Joffe - Cape Town 01:49:49 | HyCoach

HYROX løbsanalyse: Angela Keet & Rachel Joffe

HYROX CAPE TOWN || — 26. marts 2027

Cape Town, South Africa · DOUBLES · PRO · RSA

·

Samlet tid: 01:49:49
Placering: #60
AG Placering: #7
Kategori: DOUBLES · PRO

Angela Keet

Rachel Joffe

HYROX HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running61:47 (56%)

Stations42:00 (38%)

Roxzone6:04 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:44/km+10.2%10.5%

Split-tider

Segment	Tid	Placering
Running 1	5:43	-
SkiErg	5:20	69
Running 2	7:30	-
Sled Push	3:01	63
Running 3	7:51	-
Sled Pull	5:08	53
Running 4	7:53	-
Burpee Broad Jump	5:57	65
Running 5	8:01	-
Rowing	5:20	59
Running 6	8:07	-
Farmers Carry	2:45	73
Running 7	8:16	-
Sandbag Lunges	6:40	69
Running 8	8:31	-
Wall Balls	7:49	57
Running Total	1:01:47	60
Roxzone Total	6:04	46