HYROX Race Analysis: Jacobus Nel & Jason Fritz - Cape Town 01:18:21 | HyCoach

HYROX Race Analysis: Jacobus Nel & Jason Fritz

HYROX CAPE TOWN | SEASON 26/27 — 14. august 2026

Cape Town, South Africa · DOUBLES · PRO · RSA

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Samlet tid: 01:18:21
Placering: #71
AG Placering: #1
Kategori: DOUBLES · PRO

Jacobus Nel

Jason Fritz

HYROX HYROX CAPE TOWN | SEASON 26/27 - Cape Town, South Africa

14-16AUG.20263 days

HYROX CAPE TOWN | SEASON 26/27

Cape Town, South Africa

Season 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running45:08 (58%)

Stations28:43 (37%)

Roxzone4:33 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:38/km+7.8%10.5%

Split-tider

Segment	Tid	Placering
Running 1	4:08	-
SkiErg	3:53	65
Running 2	5:34	-
Sled Push	2:28	89
Running 3	5:44	-
Sled Pull	4:17	64
Running 4	5:51	-
Burpee Broad Jump	2:59	54
Running 5	5:57	-
Rowing	4:21	60
Running 6	5:54	-
Farmers Carry	1:43	58
Running 7	6:00	-
Sandbag Lunges	4:28	73
Running 8	6:03	-
Wall Balls	4:34	-
Running Total	45:08	70
Roxzone Total	4:33	52