HYROX løbsanalyse: 茜周 & 燕萍邱 - Cape Town 01:19:20 | HyCoach

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HYROX løbsanalyse: 茜周 & 燕萍邱

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · DOUBLES · OPEN

·

Samlet tid: 01:19:20
Placering: #72
AG Placering: #10
Kategori: DOUBLES · OPEN

茜周

燕萍邱

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:24 (51%)

Stations30:14 (38%)

Roxzone8:48 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:03/km+9.4%9.9%

Split-tider

Segment	Tid	Placering
Running 1	4:06	-
SkiErg	5:07	299
Running 2	4:47	-
Sled Push	1:55	119
Running 3	4:57	-
Sled Pull	4:47	258
Running 4	5:09	-
Burpee Broad Jump	3:11	57
Running 5	5:06	-
Rowing	5:25	199
Running 6	5:06	-
Farmers Carry	1:41	92
Running 7	5:14	-
Sandbag Lunges	3:53	123
Running 8	6:02	-
Wall Balls	4:15	98
Running Total	40:24	70
Roxzone Total	8:48	69