HYROX løbsanalyse: 一婷单 & Susan Fan - Cape Town 01:20:32 | HyCoach

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HYROX løbsanalyse: 一婷单 & Susan Fan

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · DOUBLES · OPEN · HKG

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Samlet tid: 01:20:32
Placering: #84
AG Placering: #9
Kategori: DOUBLES · OPEN

一婷单

Susan Fan

HYROX HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:01 (50%)

Stations31:45 (39%)

Roxzone8:50 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:00/km+9.8%7.7%

Split-tider

Segment	Tid	Placering
Running 1	4:10	-
SkiErg	5:02	253
Running 2	4:47	-
Sled Push	2:26	411
Running 3	4:56	-
Sled Pull	4:08	117
Running 4	5:01	-
Burpee Broad Jump	3:36	110
Running 5	5:04	-
Rowing	5:30	219
Running 6	5:21	-
Farmers Carry	1:49	164
Running 7	5:15	-
Sandbag Lunges	4:12	164
Running 8	5:30	-
Wall Balls	5:02	134
Running Total	40:01	67
Roxzone Total	8:50	72