HYROX løbsanalyse: 晨辰罗 & Fanny Iwan - Cape Town 01:21:31 | HyCoach

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HYROX løbsanalyse: 晨辰罗 & Fanny Iwan

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · DOUBLES · OPEN · SIN

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Samlet tid: 01:21:31
Placering: #92
AG Placering: #6
Kategori: DOUBLES · OPEN

晨辰罗

Fanny Iwan

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running42:49 (52%)

Stations29:20 (36%)

Roxzone9:26 (12%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:21/km+7.2%8.4%

Split-tider

Segment	Tid	Placering
Running 1	4:21	-
SkiErg	4:57	210
Running 2	5:05	-
Sled Push	2:02	186
Running 3	5:26	-
Sled Pull	4:00	89
Running 4	5:30	-
Burpee Broad Jump	2:50	25
Running 5	5:32	-
Rowing	5:28	209
Running 6	5:29	-
Farmers Carry	1:50	170
Running 7	5:27	-
Sandbag Lunges	3:43	93
Running 8	6:02	-
Wall Balls	4:30	109
Running Total	42:49	99
Roxzone Total	9:26	103