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HYROX løbsanalyse: 嫣朱 & 晶金

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · DOUBLES · OPEN

·

Samlet tid: 01:14:14
Placering: #39
AG Placering: #7
Kategori: DOUBLES · OPEN

嫣朱

晶金

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running37:54 (51%)

Stations28:46 (39%)

Roxzone7:38 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:44/km+7.3%10.1%

Split-tider

Segment	Tid	Placering
Running 1	3:42	-
SkiErg	4:52	164
Running 2	4:34	-
Sled Push	1:46	55
Running 3	4:48	-
Sled Pull	3:53	67
Running 4	4:40	-
Burpee Broad Jump	3:15	66
Running 5	4:49	-
Rowing	5:05	83
Running 6	4:57	-
Farmers Carry	1:36	65
Running 7	4:54	-
Sandbag Lunges	3:57	129
Running 8	5:33	-
Wall Balls	4:22	-
Running Total	37:54	44
Roxzone Total	7:38	29

HYROX løbsanalyse: 嫣朱 & 晶金 - Cape Town 01:14:14 | HyCoach