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HYROX løbsanalyse: 文博 李 & 艳萍 宋
HYROX CAPE TOWN || — 14. august 2026
Cape Town, South Africa · DOUBLES · OPEN
文博 李
·
艳萍 宋
Samlet tid
01:48:36
Placering
#210
AG Placering
#14
Kategori
DOUBLES · OPEN
文李
文博 李
艳宋
艳萍 宋
14-16
AUG.
2026
3
Afsluttet
4,856
HYROX CAPE TOWN ||
Cape Town, South Africa
Sæson 9 (2026-2027)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
60:37 (56%)
Stations
34:17 (32%)
Roxzone
13:46 (13%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
7:35/km
+6.9%
12.2%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
5:34
-
SkiErg
5:21
457
Running 2
6:58
-
Sled Push
2:23
416
Running 3
7:40
-
Sled Pull
4:46
273
Running 4
7:52
-
Burpee Broad Jump
4:02
219
Running 5
8:01
-
Rowing
6:14
347
Running 6
8:51
-
Farmers Carry
2:00
269
Running 7
7:27
-
Sandbag Lunges
4:48
230
Running 8
8:19
-
Wall Balls
4:43
158
Running Total
1:00:37
221
Roxzone Total
13:46
252