hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Hjem
Analysér
Løbsanalyse
Forevig din præstation.
Lav min grafik
→
HYROX løbsanalyse: 欣 文 & 丹 吴
HYROX CAPE TOWN || — 14. august 2026
Cape Town, South Africa · DOUBLES · OPEN
欣 文
·
丹 吴
Samlet tid
01:24:52
Placering
#144
AG Placering
#64
Kategori
DOUBLES · OPEN
欣文
欣 文
丹吴
丹 吴
14-16
AUG.
2026
3
Afsluttet
4,856
HYROX CAPE TOWN ||
Cape Town, South Africa
Sæson 9 (2026-2027)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
42:16 (50%)
Stations
31:11 (37%)
Roxzone
11:30 (14%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:17/km
-
8.9%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:23
-
SkiErg
4:51
155
Running 2
5:20
-
Sled Push
2:00
181
Running 3
5:17
-
Sled Pull
4:57
307
Running 4
5:20
-
Burpee Broad Jump
3:48
159
Running 5
5:23
-
Rowing
5:16
152
Running 6
5:11
-
Farmers Carry
1:52
215
Running 7
-
-
Sandbag Lunges
4:28
217
Running 8
6:08
-
Wall Balls
3:59
-
Running Total
42:16
115
Roxzone Total
11:30
216
