HYROX løbsanalyse: 潇李 & 越孙 - Cape Town 01:27:06 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: 潇李 & 越孙

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · DOUBLES · OPEN

·

Samlet tid: 01:27:06
Placering: #160
AG Placering: #23
Kategori: DOUBLES · OPEN

潇李

越孙

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running45:54 (53%)

Stations30:54 (35%)

Roxzone10:23 (12%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:44/km+11.0%13.1%

Split-tider

Segment	Tid	Placering
Running 1	4:02	-
SkiErg	4:46	96
Running 2	5:28	-
Sled Push	1:48	82
Running 3	5:33	-
Sled Pull	4:18	156
Running 4	5:47	-
Burpee Broad Jump	4:02	222
Running 5	6:09	-
Rowing	5:44	296
Running 6	6:07	-
Farmers Carry	1:51	211
Running 7	6:04	-
Sandbag Lunges	3:51	135
Running 8	6:47	-
Wall Balls	4:34	-
Running Total	45:54	-
Roxzone Total	10:23	175