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HYROX løbsanalyse: 莉许 & 为谢

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · DOUBLES · OPEN

·

Samlet tid: 01:27:44
Placering: #189
AG Placering: #80
Kategori: DOUBLES · OPEN

莉许

为谢

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running45:43 (52%)

Stations29:38 (34%)

Roxzone12:28 (14%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:43/km+16.5%13.2%

Split-tider

Segment	Tid	Placering
Running 1	4:15	-
SkiErg	4:42	56
Running 2	5:15	-
Sled Push	2:20	414
Running 3	5:20	-
Sled Pull	4:51	311
Running 4	5:34	-
Burpee Broad Jump	3:30	95
Running 5	6:16	-
Rowing	4:54	31
Running 6	6:05	-
Farmers Carry	1:48	203
Running 7	6:07	-
Sandbag Lunges	3:36	102
Running 8	6:55	-
Wall Balls	3:57	-
Running Total	45:43	-
Roxzone Total	12:28	280

HYROX løbsanalyse: 莉许 & 为谢 - Cape Town 01:27:44 | HyCoach