HYROX løbsanalyse: 昭昭李 & 凌雨李 - Cape Town 01:35:28 | HyCoach

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HYROX løbsanalyse: 昭昭李 & 凌雨李

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · DOUBLES · OPEN

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Samlet tid: 01:35:28
Placering: #246
AG Placering: #101
Kategori: DOUBLES · OPEN

昭昭李

凌雨李

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running49:29 (52%)

Stations28:20 (30%)

Roxzone17:43 (19%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:11/km+9.7%12.0%

Split-tider

Segment	Tid	Placering
Running 1	4:39	-
SkiErg	0:26	3
Running 2	6:00	-
Sled Push	2:00	188
Running 3	6:05	-
Sled Pull	4:52	312
Running 4	6:10	-
Burpee Broad Jump	4:37	343
Running 5	6:02	-
Rowing	5:18	189
Running 6	6:33	-
Farmers Carry	2:03	320
Running 7	6:35	-
Sandbag Lunges	4:37	263
Running 8	7:29	-
Wall Balls	4:27	-
Running Total	49:29	236
Roxzone Total	17:43	301