HYROX løbsanalyse: Tiffany Ka-Sin Cheung & Stephanie Pound - Cape Town 01:19:14 | HyCoach

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HYROX løbsanalyse: Tiffany Ka-Sin Cheung & Stephanie Pound

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · DOUBLES · OPEN · HKG

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Samlet tid: 01:19:14
Placering: #90
AG Placering: #40
Kategori: DOUBLES · OPEN

Tiffany Ka-Sin Cheung

Stephanie Pound

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running43:29 (55%)

Stations26:40 (34%)

Roxzone9:09 (12%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:26/km+7.6%8.0%

Split-tider

Segment	Tid	Placering
Running 1	4:31	-
SkiErg	4:58	253
Running 2	5:16	-
Sled Push	1:38	16
Running 3	5:16	-
Sled Pull	3:31	21
Running 4	5:25	-
Burpee Broad Jump	3:28	98
Running 5	5:40	-
Rowing	5:07	104
Running 6	5:39	-
Farmers Carry	1:44	159
Running 7	5:40	-
Sandbag Lunges	2:55	21
Running 8	6:07	-
Wall Balls	3:19	6
Running Total	43:29	175
Roxzone Total	9:09	110