HYROX løbsanalyse: Ching Man Tung & Charlotte Lam Le Flamanc - Cape Town 01:21:03 | HyCoach

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HYROX løbsanalyse: Ching Man Tung & Charlotte Lam Le Flamanc

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · DOUBLES · OPEN · HKG

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Samlet tid: 01:21:03
Placering: #126
AG Placering: #17
Kategori: DOUBLES · OPEN

Ching Man Tung

Charlotte Lam Le Flamanc

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running41:24 (51%)

Stations29:55 (37%)

Roxzone9:48 (12%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:11/km+8.7%8.3%

Split-tider

Segment	Tid	Placering
Running 1	4:12	-
SkiErg	5:07	365
Running 2	4:58	-
Sled Push	1:51	106
Running 3	5:22	-
Sled Pull	4:27	208
Running 4	5:13	-
Burpee Broad Jump	3:02	49
Running 5	5:14	-
Rowing	5:56	398
Running 6	5:18	-
Farmers Carry	1:46	191
Running 7	5:24	-
Sandbag Lunges	3:40	128
Running 8	5:47	-
Wall Balls	4:06	128
Running Total	41:24	112
Roxzone Total	9:48	173