HYROX løbsanalyse: Pui Chi Chan & Hoi man Leung - Cape Town 01:24:02 | HyCoach

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HYROX løbsanalyse: Pui Chi Chan & Hoi man Leung

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · DOUBLES · OPEN · HKG

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Samlet tid: 01:24:02
Placering: #168
AG Placering: #23
Kategori: DOUBLES · OPEN

Pui Chi Chan

Hoi man Leung

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running43:16 (51%)

Stations31:25 (37%)

Roxzone9:27 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:24/km+3.8%9.0%

Split-tider

Segment	Tid	Placering
Running 1	4:22	-
SkiErg	5:20	508
Running 2	5:15	-
Sled Push	1:54	140
Running 3	5:27	-
Sled Pull	5:04	389
Running 4	5:32	-
Burpee Broad Jump	3:54	209
Running 5	5:26	-
Rowing	5:32	296
Running 6	5:34	-
Farmers Carry	1:44	156
Running 7	5:27	-
Sandbag Lunges	3:57	197
Running 8	6:16	-
Wall Balls	4:00	-
Running Total	43:16	169
Roxzone Total	9:27	138