HYROX Race Analysis: Melissa Lim & 馨郁高 - Cape Town 01:26:53 | HyCoach

HYROX Race Analysis: Melissa Lim & 馨郁高

HYROX CAPE TOWN | SEASON 26/27 — 14. august 2026

Cape Town, South Africa · DOUBLES · OPEN · SIN

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Samlet tid: 01:26:53
Placering: #205
AG Placering: #40
Kategori: DOUBLES · OPEN

Melissa Lim

馨郁高

HYROX HYROX CAPE TOWN | SEASON 26/27 - Cape Town, South Africa

14-16AUG.20263 days

HYROX CAPE TOWN | SEASON 26/27

Cape Town, South Africa

Season 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running44:45 (51%)

Stations32:13 (37%)

Roxzone9:59 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:36/km-4.1%7.4%

Split-tider

Segment	Tid	Placering
Running 1	4:44	-
SkiErg	5:23	541
Running 2	5:45	-
Sled Push	2:06	285
Running 3	5:21	-
Sled Pull	4:57	353
Running 4	5:35	-
Burpee Broad Jump	3:49	187
Running 5	5:49	-
Rowing	5:40	341
Running 6	5:49	-
Farmers Carry	2:02	345
Running 7	5:31	-
Sandbag Lunges	4:00	207
Running 8	6:16	-
Wall Balls	4:16	-
Running Total	44:45	201
Roxzone Total	9:59	193