HYROX løbsanalyse: Stephanie Nicole Dee & Ka Hei Cheung - Cape Town 01:29:42 | HyCoach

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HYROX løbsanalyse: Stephanie Nicole Dee & Ka Hei Cheung

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · DOUBLES · OPEN · HKG

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Samlet tid: 01:29:42
Placering: #254
AG Placering: #106
Kategori: DOUBLES · OPEN

Stephanie Nicole Dee

Ka Hei Cheung

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running47:58 (53%)

Stations31:42 (35%)

Roxzone10:08 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:00/km+5.3%10.9%

Split-tider

Segment	Tid	Placering
Running 1	4:34	-
SkiErg	4:58	275
Running 2	5:42	-
Sled Push	2:11	371
Running 3	6:06	-
Sled Pull	4:21	192
Running 4	6:20	-
Burpee Broad Jump	4:06	280
Running 5	6:11	-
Rowing	5:17	195
Running 6	6:06	-
Farmers Carry	1:50	253
Running 7	6:00	-
Sandbag Lunges	4:18	281
Running 8	7:03	-
Wall Balls	4:41	250
Running Total	47:58	284
Roxzone Total	10:08	213