HYROX løbsanalyse: 冰清谢 & 泳琪马 - Cape Town 01:39:53 | HyCoach

Forevig din præstation.Lav min grafik

HYROX løbsanalyse: 冰清谢 & 泳琪马

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · DOUBLES · OPEN

·

Samlet tid: 01:39:53
Placering: #326
AG Placering: #53
Kategori: DOUBLES · OPEN

冰清谢

泳琪马

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running52:19 (52%)

Stations33:42 (34%)

Roxzone13:56 (14%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:32/km+7.9%9.3%

Split-tider

Segment	Tid	Placering
Running 1	5:06	-
SkiErg	5:12	443
Running 2	6:21	-
Sled Push	2:32	597
Running 3	6:28	-
Sled Pull	4:29	231
Running 4	6:32	-
Burpee Broad Jump	5:26	491
Running 5	6:58	-
Rowing	5:26	280
Running 6	6:52	-
Farmers Carry	1:52	280
Running 7	6:51	-
Sandbag Lunges	3:45	151
Running 8	7:14	-
Wall Balls	5:00	290
Running Total	52:19	339
Roxzone Total	13:56	378