HYROX løbsanalyse: 雪卢 & 欣宜刘 - Cape Town 01:24:31 | HyCoach

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HYROX løbsanalyse: 雪卢 & 欣宜刘

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · DOUBLES · OPEN

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Samlet tid: 01:24:31
Placering: #180
AG Placering: #73
Kategori: DOUBLES · OPEN

雪卢

欣宜刘

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sæson 9 (2026-2027)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running44:46 (53%)

Stations30:23 (36%)

Roxzone9:27 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:36/km+9.2%7.4%

Split-tider

Segment	Tid	Placering
Running 1	4:47	-
SkiErg	4:52	189
Running 2	5:14	-
Sled Push	1:49	102
Running 3	5:41	-
Sled Pull	4:47	326
Running 4	5:42	-
Burpee Broad Jump	3:44	173
Running 5	5:36	-
Rowing	5:15	175
Running 6	5:47	-
Farmers Carry	1:54	311
Running 7	5:43	-
Sandbag Lunges	3:17	65
Running 8	6:19	-
Wall Balls	4:45	-
Running Total	44:46	213
Roxzone Total	9:27	141